Reclaim Your Radiance Through Ancestral Wisdom

A journey back to the roots of well-being, specifically crafted for women navigating life after 40

Discover the profound wisdom embedded in ancestral practices - from natural skincare with simple ingredients to nourishing your body with traditional foods and creating a toxin-free sanctuary.

Get Your E-book

A Return to Ancient Wisdom

There is a quiet knowing that lives in our bones—a memory of how we used to live. A time when health was woven into the rhythms of the earth, when beauty came from nourishment, and when we didn't outsource our well-being to plastic jars and harsh chemicals.

For over 15 years, I have passionately explored and embraced ancestral principles in my own life, from crafting my own skincare products with simple ingredients like shea butter and tallow, to reclaiming my health through proper nutrition and eliminating toxic products from my home.

This journey is about more than wellness—it's about reconnection. Reconnection to the practices that sustained our ancestors, to the wisdom of our bodies, and to the healing power of nature.

Author Photo

Your Guide to Ancestral Wellness

Gea & Selene E-book Cover

What You'll Discover

  • ✨ Natural skincare recipes using ancestral ingredients like tallow and shea butter
  • 🌿 Foundational nutrition principles for metabolic health after 40
  • 🏠 Simple recipes for creating a toxin-free home environment
  • 🧘‍♀️ Mindful movement practices for body and mind wellness
  • 📖 20-25 pages of practical, actionable guidance

Coming This Autumn

Natural Ingredients Store

Soon you'll be able to source the same high-quality, ancestral ingredients featured in our e-book. From grass-fed tallow to organic essential oils, we're curating a collection of pure, natural ingredients for your wellness journey.

Connect With Us

Have questions about ancestral wellness or our e-book? We'd love to hear from you.

Email: hello@geaandselene.com